Here’s how most of us work – we are constantly ON. Period, end of story.
We are constantly on-line and on our cells. We seldom take vacations and even then we check email and voice mail. We use our weekends to “catch up” on family time, household chores and yes, to do more work. Even when we try to sleep, work thoughts are running rampant through our brains. So it doesn’t really matter whether we left the office at 5 p.m. or midnight — we are mentally on-call for work any time day or night. We never turn it off. Why does that matter? Because:
THIS IS THE REASON MANY OF US DON’T REALLY LIVE.
THIS IS THE REASON WE DON’T REALLY ENJOY OUR LIVES.
Despite our best intentions (to paraphrase Deepak Chopra) we turn ourselves into machine-like “human doings” and leave on the table the many joys of “human beings”. We literally miss the happiness that is available to us, in any given moment – because we are constantly chasing after what’s next or worried about what might be.
In my previous post, I gave a definition of capacity that is actually not the number one definition (aka, in the order listed in the dictionary). The #1 definition of capacity is the ability to receive or contain. So here I am talking about the importance of expanding our ability to receive and contain happiness – our own very personal experience of fun, laughter, peace, hope, faith and love. On a very practical level, this looks like regularly practicing our ability to play.
There is solid business sense for this – play is the brain’s mechanism for creativity and innovation. (A company with no room for play will not evolve its products/services and eventually fall behind its competitors in the rapidly changing, global marketplace.) In the Information Age and with the rise of the Knowledge/Creative Worker, the winners will be the companies who proactively invest in their employees’ ability to play, innovate and create. (One company comes to mind here that you might have heard of — Google.) More on this topic later.
But for now, I don’t want to take away from my bigger message here: success without play, without happiness in your life every day, is no success at all.
The good news is that you don’t have to leave your job to find it (while at times you may feel like you’d be crazy NOT to leave it, if you could). I find that is rarely necessary and truly a place of last resort. Leadership coaching is a powerful process and support to help you live more of the life you want and still have the career you’ve worked so hard to build.
